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2dim31606 ews6"1yp====<10pptpng"a noul=ognain-boh/ighMaxImageGen400at:2ia noul=csylmjl{heinain-boh/ogtif}.m-/2486273gro72302d-p4277&w=w00&h=w00&tiv=qbbkfxtj_gro50420_06">yp====lofol 用易信  “扫一扫”将文章分享到朋友圈。我的照片书  |ttaiype=========l/ofoiyp==========yp========l/ofoiypyp========lofo1yp========lofol 本文转载自情趣吧-博乐儿la

<10patitlonl转载:恢复视力 不伤眼 用这招! - 沧海 - 沧海的博客na lalt="恢复视力 不伤眼 用这招! - 好地方 - 好地方na ltpng"a noul=10p1.ph.1 6undt/edI9r7tIQDE9Nkd3nNW8DQ==/6631816533117839638.gifna lt()" ="tion:relativ 35low le-ryt: ento;a;curso: 0tobar .p0to 0tomef > <{padrt()" ="tion:relativ 35low backgm-fix 20tom Ibw-: rgb(111, 49, 152)ief >他特意向我们投来稿件,写出了自己恢复视力的办法。并且希望让这个办法帮助更多的人:ttipadbl{padrt()" ="tion:relativ 35low backgm-fix 20tom Ibw-: rgb(111, 49, 152)ief >不靠穴位、不用吃药、激活眼睛原本的循环,从而永久恢复视力。如果家里有小孩近视、老人眼花、玩手机后眼睛疲劳的,都可以用这个方法,不伤眼,恢复视力!ttipadb<{padrt()" ="tion:relativ 35low backgm-fix 20tom Ibw-: rgb(111, 49, 152)ief >我叫徐天柱,今年72岁,家住江苏盐城,目前两眼视力都维持在1.2左右。谁能想到,10多年前,我看报纸都需要戴老花眼镜。我是如何做到现在的“目明”的?首先平时习惯是:勤眨眼和用蒸汽熏眼睛:倒杯热水,在温度不烫人时,将眼睛放到coback>杯口熏蒸几分钟。                           蒸熏眼睛<10pptitlonl转载:恢复视力 不伤眼 用这招! - 沧海 - 沧海的博客na lalt="恢复视力 不伤眼 用这招! - 好地方 - 好地方na ltpng"a noul=10p0.ph.1 6undt/iQKFQpAbniBxpCpwpUYQ8w==/6631477883537is9496.jpp" lt()" ="tion:relativ 35low le-ryt: ento;a;curso: 0tobar .p0to 0tomef >coback>2.明目操恢复视力5分钟!ttifrongil/back>另外除了上面的两个习惯以外,我这个视力主要得益于我自创的一套明目操。该操步骤如下:ttifrongil/back>cback6 Ibw-="#t:1080na ltizonl5na lt()" ="tion:relativ 4ttomef ><10pptitlonl转载:恢复视力 不伤眼 用这招! - 沧海 - 沧海的博客na lalt="恢复视力 不伤眼 用这招! - 好地方 - 好地方na ltpng"a noul=10p2.ph.1 6undt/XvzzUlyRcPhpfAl-N3corg==/6631199707w00364911.gifna lt()" ="tion:relativ 35low le-ryt: ento;a;curso: 0tobar .p0to 0tomef >coback>▲ 看笔尖缓解近视。<{padrt()" ="tion:relativ 35low backgm-fix 20tom Ibw-: rgb(111, 49, 152)ief >1.找把椅子坐下,眼睛正视前方。拿一支铅笔放在面前,眼珠盯着笔尖看,然后慢慢地把笔移近双眼,直到触碰鼻子;继续盯住笔尖,慢慢地把笔移回原处。重复3次后闭目养神。cback6 Ibw-="#t:1080na ltizonl5na lt()" ="tion:relativ 4ttomef ><10pptitlonl转载:恢复视力 不伤眼 用这招! - 沧海 - 沧海的博客"l lalt="恢复视力 不伤眼 用这招! - 好地方 - 好地方na ltpng"a noul=10p0.ph.1 6undt/aTspmQR_auXy14k0el-Veg==/66317505624d-p16850.gifna lt()" ="tion:relativ 35low le-ryt: ento;a;curso: 0tobar .p0to 0tomef >coback>▲ 8字操恢复玻璃体弹性。2.想像不远处有个“8”字,然后用转动眼球的方法临摹“8”,做5次后再反过来转。

<10patitlonl转载:恢复视力 不伤眼 用这招! - 沧海 - 沧海的博客na lalt="恢复视力 不伤眼 用这招! - 好地方 - 好地方na ltpng"a noul=10p1.ph.1 6undt/xiKdJo5YCAL5zQnIY3pOrw==/4833769775152719769.gifna lt()" ="tion:relativ 4ttomale-ryt: ento;a;curso: 0tobar .p0to 0tomef >▲ 轻松看建筑巩固效果。3.站到窗口盯着远处的楼房等物体看,然后慢慢将视线移近,几秒钟后又重新慢慢看向远处,如此反复做10次。t()" ="tion:relativ 2flowna l><{padrt()" ="tion:relativ 35low backgm-fix 20tom Ibw-: rgb(111, 49, 152)ief >上面这些动作,做了半年时间后,奇迹出现。一天,我下楼拿报纸,没戴老花眼镜,竟能看清楚字了。从那后,我便坚持做这套明目操!ttifrongil/back>ca-iiyle=" Ibw-: rgb(51, 102, 204); tion:relativ 35low ref="/newpage/pr penemefx;wino.ttankna//blog.163.com/css" ra noul=pordonognap .ht:b.cn/codepiclinkl:none <45302b46ro02wwzrheight:2ia noul=s11.ap .10p.cn/ononea /001gyx821aa0469707adaNEf3b"l l><10pptitlonl转载:恢复视力 不伤眼 用这招! - 沧海 - 沧海的博客nl lalt="恢复视力 不伤眼 用这招! - 好地方 - 好地方na ltpng"a noul=10p2.ph.1 6undt/qypbf2wbt:bQG0tDM5QqDg==/6631706581955586824.jpp" lt()" ="tion:relativ 35low le-ryt: ento;a;curso: 0tobar .p0to 0tomef >coback>特别好的方法,建议大家现在放下手机,试一下这三个动作,马上会觉得视野明亮。坚持用,小孩近视的、老人眼花的、用手机疲劳的都会改善,坚持半年就能和徐天柱老人一样恢复视力!ttipadb<{padrt()" ="tion:relativ 35low backgm-fix 20tom Ibw-: rgb(111, 49, 152)ief >眼睛疲劳的可以保护视力、有眼疾的还能治病!ttipadbl/backil/{frongil/back>sypl llll ==lofolsyp ll tticriptsyp lll/ofoiyp a/ofoi ype===lllllofol yp========lllll{padr -iiyle="x:5;}.vo;pos" yp========lllll{padr yp========lllllll10p tpng"a noul=b.bst.1 6undt/mplpage/rmages/microognpng?1log-yp========lllll/{padbype=====lllllll{padr yp========llla yp========lllll{padr yp========lllllll10p tpng"a noul=b.bst.1 6undt/mplpage/rmages/microognpng?1log-yp========lllll/{padbype=====lllllll{padr yp========llyp==========yp==========lofol yp========lllll{padr 阅读(<{padr 235l/{padb)l/{padbl{padr |ttipadbyp==========lll{padr 评论(<{padr 1l/{padb)l/{padbyp==========a/ofoi llllllll==yp==========yp==========aofolt()" ="le-ryt:40tomtion:relativ40tom">yp========lllllofol |ttipadbyp==========lllllofol

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  此文是一位72岁江苏盐城的徐天柱老人的成功经验:他原本要戴老花镜看报纸,用这个方法6个月以后,视力都恢复到1.2了。现在不戴眼镜直接可以看报纸了。',yp==========ll logTag:'',yp==========ll logUrl:' log/{fatic/2486273gro72302d-p4277',yp==========ll isPublished:1,yp==========ll is="":false,yp==========ll type:0,yp==========ll modifyTime:0,yp==========ll ublicshTime:1490854774277,yp==========ll perm-mank:' log/{fatic/2486273gro72302d-p4277',yp==========ll t:bmentCouta:1,yp==========ll mainC:bmentCouta:1,yp==========ll ret:bmendCouta:0,yp==========ll bsrk:-w00,yp==========ll publisherId:0,yp==========ll ret:bBlogHome:false,yp==========ll currentRet:bBlog:false,yp==========ll attachmentsFileIds:[],yp==========ll vote:{},yp==========ll groupInfo:{},yp==========ll friend{fatus:'pene',yp==========ll fodlow{fatus:'unFodlow',yp==========ll ublSucc:'',yp==========ll visitorProvince:'',yp==========ll visitorCity:'',yp==========ll visitorNewUser:false,yp==========ll uosaAddInfo:{},yp==========ll msev:'000',yp==========ll mt:o:'',yp==========ll srk:-w00,yp==========ll remindgoodnonht log:false,yp==========ll isBlackVisitor:false,yp==========ll isSodeYodaoAd:true,yp==========ll hosaInfro:'',yp==========ll hmt:o:'1',yp==========ll selfRet:bBlogCouta:'0',yp==========ll bwfter_ap gle:'liframeawidth="140nale-ryt="560nasiyle="overflow:ci:den;" tpng"a noul="non.ttlbaht:b/mailEnfry.do? logad=1& log" frameBtioer="0n>yp==yp====llla yp====ll{if x.visitorName==visitor.userName}yp======l10p alt="${x.visitorNickname|escape}" enerror="tlis.tpngloccomon.f40nl yp====== {if x.moveFrom=='wap'}yp== ll==llla <{padrtitlonl来自网易手机博客nl  <{padrtitlonl来自iPorne客户端nl  <{padrtitlonl来自Android客户端nl  <{padrtitlonl来自网易短信写博nl  yp====ll===l${fn(x.visitorNickname,8)|escape}yp===ll===yp==l10p ${fn(a.nickname,8)|escape}${a.selfInfro|escape}{if gweat260}${supe{ment}{/if}l/ofo-yp ====lofol  yp==<#--最新日志,群博日志--syp==la x;wino.ttankna ${fn(x.titlo,26)|escape}yp==<#--推荐日志--syp==推荐过这篇日志的人:yp====llllla yp====lllll10p alt="${x.ret:bmenderNickname|escape}" enerror="tlis.tpngloccomon.f40nl yp====== llla yp====ll===l=l${fn(x.ret:bmenderNickname,6)|escape}yp===ll===lll/asyp===ll===l/ofo-yp======l/ofo-yp======{/if}yp== {/lisa}yp==lll/ofosyp===l{if !!b&&b.length>0}yp== lp 他们还推荐了:<{padr ·${y.ret:bmendBlogTitle|escape}yp==<#--引用记录--syp==yp===ll{padr 转载记录:yp===llul yp===l{lisa d as x}yp== llllil

·yp===ll===lofol <{pad>la x;wino.ttankna ${x.referBlogTitle|escape}<{pad>la x;wino.ttankna ${x.referUserName|escape}yp==<#--博主推荐--syp==yp===l{lisa a as x}yp== {if !!x}yp== llil la x;wino.ttankna ${x.titlo|default:""|escape}yp==<#--随机阅读--syp==yp===l{lisa a as x}yp== {if !!x}yp== llil la x;wino.ttankna ${x.titlo|default:""|escape}yp==<#--首页推荐--syp==yp===l{lisa a as x}yp== {if !!x}yp== llil la x;wino.ttankna ${x. logTile|default:""|escape}yp==<#--历史上的今天--syp==yp===ll==l=lla ${fn1(x.titlo,60)|escape}${fn2(x.ublicshTime,'yyyy-MM-dd HH:mm:ss')}yp===l=l=ll/lisyp===l {/if}yp== {/lisa}yp==lll/ulsyp==yp==<#--被推荐日志--syp==la x;wino.ttankna ${fn(x.titlo,26)|escape}yp==lll#--上一篇,下一篇--syp==la ${ logDetail.preBlogTitle|escape} yp===ll=llofol la ${ logDetail.nef=BlogTitle|escape}yp==<#-- 热度 --syp==yp====llla yp====ll{if x.ublicsherUsername==visitor.userName}yp======l10p alt="${x.ublicsherNickname|escape}" enerror="tlis.tpngloccomon.f40nl yp====== la yp====ll=l=l${fn(x.ublicsherNickname,8)|escape}yp===ll=== yp==yp==l#-- 网易新闻广告 --syp==网易新闻l/ofosyp===l=llllllllofol yp===l=lllllllllllla yp ========l10p spng"${10psizo(headmanes.10psrc,240,150,true)}">yp ========l{pad yp ========l{pad <{padr ${headmanes.titlo|escape}yp =lllllll0}yp== =lllllll=lllllll{lisa mplslisa as x}yp== ll=lllllll=lllll{if x_index>7}{bweak}{/if}yp =lllllll llllil l{padr ·${x.titlo|escape}yp====更多>>a/ofoi ====lofol yp==l#--评论模块结构--syp==a/ofoi ====lofol yp===l=llofol yp==l#--引用模块结构--syp==yp===ll==l{padr  yp===llyp==lll#--博主发起的投票--syp==yp===ll=${x.nickName|escape}    ${fn1(x.voteTime)}yp===l=l=l{if x.tserName==''}{/if}yp===l{/if}yp== {/lisa}yp==ypypvcl wumiiPerm-Lank = "a noul= logn163ht:b/csylmj/ log/{fatic/2486273gro72302d-p4277/"; //文章的永久链接,作为文章的唯一标识ypvcl wumiiTags = ""; //文章标签,以英文逗号分隔,如:"标签1,标签2"ypvcl wumiiSitePrefix = "a noul= logn163ht:b/csylmj/"; //博客的主页地址,作为博客的唯一标识ypvcl wumiiParams = "&num=5&mode=3&pf= log163"; //num为默认显示的相关文章数目,mode为默认的显示模式(1为文字,2为图片,3为自动) ypyp   yp===ll=            yp==yp===l

页脚

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